footDrHorsley™    eShop |  Contact Us |  Search |  Site Index 
Lime Herb marinated Chicken  [ view printer-friendly format ]   Sunday, July 06, 2008
 width=
f o o t D r H o r s l e y
Home
Professional Services
The Practice
Office Locations
Your Foot Health
Foot Facts
Focus On Diabetes
Lifestyle
Careers & Podiatry
Newsletter
News & Events

Media Center Gallery
C O O K  B O O K
Search
 
Lime Herb marinated Chicken

Ingredients

  • 1 package of Uncle Ben's Natural Select Garlic and Butter Rice
  • 4 skinless boneless chicken breasts
  • 1/2 cup soy sauce
  • 1 whole lime, juice and zest
  • 1/4 cup cilantro, chopped
  • 1 tbsp. fresh ginger, finely chopped
  • 2 tbsp. plus sesame oil, divided
  • 1 red pepper, diced
  • 3 green onions, cut into 2 inch pieces

Directions

  1. Marinate chicken in soy sauce, lime juice, cilantro and ginger for 30 minutes.
  2. Prepare rice according to package directions.
  3. Heat 2 tbsp. seame oil in saute' and cook chicken.
  4. Add remaining 1 tbsp. of sesmae oil and saute' red pepper and green onions.
  5. Serve chicken with rice, top chicken with pepper and onion.