Professional Foot Health and Care

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Tuesday, November 25, 2014

footDrHorsley provides professional health services for the foot, ankle and related surgeries.

Selected Reading

Are You Still What You Eat?

Years ago a popular saying started to circulate the community to help stimulate your dietary conscience. The saying "You are what you eat" was intended to remind us that the proper balance of foods has always proven to help provide the essential nutrients for good nutrition and aid in a healthy lifestyle. Even though the saying is less popular now, does it still have its merits? How much does what goes in your mouth and digestive system determine how healthy you are or what ailments you might have to suffer from? Being overweight, inactive, and always starving yourself to lose weight is not such a good thing.

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